In this episode of From Anxiety to Love Radio, I’m interviewing my dear friend Emily Bennington on the topic of healing anxiety and depression. We each share our experiences living with fear and, ultimately, finding our way home through the practice of A Course in Miracles. You’ll hear Emily speak candidly about using Course tools to cure an eating disorder and, for the first time, Emily is also speaking publicly about how the Course has helped her “consciously uncouple” from her husband of 15 years.

Throughout the interview, Emily and I offer practical tools for calming anxious thoughts that “flare up” in specific situations, as well as tools to address the more dormant anxiety and depression that can live under the surface of busy lives. You’ll learn why the Course says “fear is a sign you’re trusting in your own strength” and how to finally turn your fear over to God for good.

Tune in here:


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JOIN US IN NEW YORK CITY:

If you’re in or around New York City, Emily and I would LOVE to have you join us for our upcoming workshop: A Celebration of Healing: A Course-Based Approach to Anxiety and Depression on Saturday, June 29th from 1:30 – 5:00pm. Details HERE.

 

Let us know your takeaways from this episode! Please leave your comment below or in our Facebook Group.

 

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