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30 Comments

  1. JW

    Corrine. Thank you for making this series. It has helped me understand what the course is about. It is wonderful that it has helped you so much. My question is….wha other supports did you have when you had your adult episode? Therapy, medication, family support? Thanks. J

    Reply
    • Corinne Zupko

      Hi JW! When I had my “adult” episode, I still had the support of my family, but the anxiety was so horrible that I decided to take medication to help me through. I trusted that because I took the meds WITH Spirit in my awareness, that my need for the meds would fall away when I was ready. And the need DID fall away. I’m definitely NOT anti-medication at all…. everything can be repurposed as a means to help us wake up rather than stay asleep, if we do it WITH Spirit (instead of with ego). Although I don’t think I directly address medication in this article, I do talk about supplements and choosing to take things WITH Spirit if you want to check it out: https://fromanxietytolove.com/whats-the-point-of-eating-healthy-or-taking-vitamins-if-the-world-is-an-illusion/
      Many blessings!

      Reply
    • Monika Seidenbusch

      Thank you Corinne, you have helped me so much already, you give me hope for a more peaceful mind.

      Monika

      Reply
      • Corinne Zupko

        Thank YOU Monika! Much love to you!

        Reply
  2. Carol Hept

    Corinne. I love, love, love what you are doing. I experience so much anxiety around the body and am a Course student for a year and a half. Using the Course is my chosen path to heal from this obsessive thinking and you are helping me realize I am not alone. 💕💕💕

    Reply
    • Corinne Zupko

      Carol, you are soooooo not alone! Fears of sickness/body stuff have been my biggest teachers and ACIM has brought me SO MUCH healing. No more obsessing… no more fear… no more running to the doctor at the tiniest physical symptom. The more I’ve experientially learned I am not this pile of clay, the more peace has come. ♡

      Reply
  3. Kimberly

    Hi Corrine:

    Thank you so very much for all you share. Your Light is so Bright!!!

    Love

    Kimberly

    Reply
    • Corinne Zupko

      Thank you Kimberly! I’m just reflecting back the light in YOU. ❤

      Reply
  4. Patricia Hyatt

    Thank you Corinne, I felt as if we were sitting down together, I always use HS when I have my anxiety episodes and at that moment I always turn my omelet! I start thinking in all the love I am, I go to my happy place with J, and the Course is being a great help, it feels like it follows my life, every morning I read it is pretty much about something happened the day before =)
    Lots of Love!
    Patty

    Reply
    • Corinne Zupko

      Patty this is so beautiful! I love how you “turn your omelet” (too funny!). The ego will always try to lead us down the path of fear but your decision to shift your thinking to Spirit is the exact “vigilance” that the Course is teaching us. You inspire me!

      Reply
  5. Vasilios Pope

    Coming across your 3 step crash course has been a miracle! Thank you for sharing those few lessons & tips, it really helped me to shift my perception in ways that I use to think would be impossible to do. You are a miracle sister, keep shining bright!!!!

    Reply
    • Corinne Zupko

      Vasilios, I’m so glad that the Crash Course has been helpful for you – it came straight from my heart. Grateful to be connected with you brother!

      Reply
  6. steve

    Is part 1,2 available? Thanks Corinne,
    I have depression with anxiety, on meds, hope to apply the 3 lessons

    Reply
  7. Steve Schargel

    Brilliant idea expressed about God does not teach me lessons. God is Love. If I am going thru some difficulty or disturbance at any level it is my inner GPS saying recalculate. (Pray to holy spirit to see it another way). God is the High Way. I think thats what i heard you say. And I appreciate that more than the idea God is putting up tests to make me stronger.

    Reply
    • Corinne Zupko

      Hi Steve! YES! God is Love and ONLY Love. God is INCAPABLE of punishment or instilling suffering of any kind. These are the false beliefs that we must look at and heal. Only the ego’s script can present challenges, and thank God we have another way! Much love to you brother!

      Reply
  8. Elaine Hunter

    I live alone so the thought if asking spirit or whatever i want to call to watch my anxiety…WITH ME is very calming, i can even hold their hand. my anxiety is visualized like a gargoil in my gut, it creeps around making me feel off my game and unable to have the fun i do so love. Now with the help of spirit the gargoil will dissolve, love is all there is. I want my light to shine through once more. thank you .

    Reply
    • Corinne Zupko

      This is so beautiful and powerful Elaine! I completely relate to anxiety feeling like a gargoyle. It’s helpful to remember too, that all that gargoyle is just a lack of light. It has no power of itself, it’s simply our belief in it that seems to give it any sort of reality. Let the light shine on it and it dissolves. We just have to be willing to know the Truth we chose to forget. So grateful we’re sharing the journey together!

      Reply
  9. Mark

    Thank you very much for all you have and will share/teach. I’ve been on anti anxiety meds for years, been in counseling and CBT since 07′ and all I’m taught is ways to cope. I don’t want to cope, I want anxiety gone and for you to show me a different way of not only getting rid of anxiety for good but a different way of life w/ACIM, you have got me 100% invested in a Miracle way. I can’t thank you enough and you are and always will be a part of my hart and family. I’m already feeling less anxiety and more peace and Love. I have a lot to learn but you have me in a great start. Much love TY

    Reply
    • Corinne Zupko

      Mark, your words warm my heart. There IS another way and I’m psyched to introduce you to the “miracle way.” It’s a pathway that’s been worth it in every way for me. Many blessings to you!

      Reply
  10. jonas

    I went through all your videos and took notes. I wish I could have this 5 years from now. But I want to believe it arrives at the right moment. Life has an unexpected way to make us deal with an assignment that we didn’t take care in the past. Thank you so much for helping your fellow humans. Let’s us all spread more LOVE around us.

    Reply
    • Corinne Zupko

      Hi Jonas! It DOES arrive at the right moment. I agree that we will be given chances to deal with our assignments until we get them right. 🙂 Yay for spreading LOVE!! Many blessings to you!

      Reply
  11. B

    Hi Corinne,

    Before watching your videos, the concept of “ACIM” freaked me out. My mom and my aunt both practice and I never understood how they could believe that terrifying life events seem almost non-important in the grand scheme of life. Of course, I know now that was my ego and small s self talking and that is not the case! It took going through a lot of anxiety, irrational thoughts and fear to realize that ACIM is my ticket out. I view that tough time as a way for me to receive a beautiful spiritual awakening. I credit that to you and your videos.

    Thank you so much for changing my perception!

    Reply
    • Corinne Zupko

      Hi B! This note means so much to me. Thank you for sharing! I’m grateful to be joined in this journey with you! xo

      Reply
  12. Maryanne Cosmo

    Thank you for sharing your experiences and interpretations of the Course’s principles. I find them simple to understand and very helpful. I’m looking forward to your posts and podcasts.

    Reply
  13. Margareth Pagé

    Hello! Just watched your 3rd video. You made me remind that the first principle I applied from the Course is;
    I understand nothing coming out of this world because it is insane. Offering my thoughts to the Holy Spirit was the best way to make room in my mind and allow that Light take place.
    As you explained in your video, it is a great way to lower down anxiety.

    I would like to share with you how it worked for me…
    I have decided to APPLY this principle to my life, no matter what… !!!! knowing that I had only to do my part without trying to understand it! Because there is nothing I need to understand in this process. There was for me a big relief of anxiety.
    I was so miserable anyway, I had nothing to loose…

    I would go to bed at night, being aware of a stressful thought and I would immediately offer it to the HS. It was also a relief to think that I was able to release those thoughts without shame or guilt because I was loved unconditionnaly.
    I imagine my inner self , as a big castle, with many chambers and doors. I am alone in this castle but I am not afraid. , and when I feel that I have a lot on my mind, I talk to the HS telling Him: okay, it is time to open a door and let go of all the stuff in this room.
    I was allowing myself to see running out of the room a load of thoughts , being aware of their passing to the HS with the feeling of letting them go. Some of them were not pretty, I can assure you. Even thoughts of hatred, anger, murder. But I was not afraid, because I have read in the course that we have all experienced those feelings, part of the ego. It was fantastic to see them fly away , as ugly as they were, without feeling any guilt.
    After a moment, I could feel the room empty and I was asking the HS to enter this room forever so there could be Light in this part of my castle. Until it is time to open an other door and let enter the Light again in another part of my castle.
    Now, all day long, I stay vigilant for God and His Kingdom. And I offer every thought to the Holy Spirit, allowing myself to be free of those insane thoughts that I use to keep running in my head and make me so anxious.
    It is a daily process, but it works for me.

    God bless you for your work and let us be brothers.

    Reply
    • Corinne Zupko

      I LOVE this Margareth! Thank you so much or sharing!!

      Reply
  14. Christine

    Hello Corinne, Thank you for your inspiring videos. Could you elaborate a bit on the story of the two friends who lost their homes and belongings to bankruptcy? You mentioned they found garage sales and were given things by strangers just when they needed them, which is lovely. But the loss of the home and belongings seems enormous, so much more traumatic than could be addressed by being given some things or finding a good garage sale. I am wondering, how were they able to feel safe in the midst of this situation, and could you post an update (if you know) on how they are doing now, and what their thoughts (and perhaps yours) are about the value of what they experienced? Thank you so much!

    Reply
    • Corinne Zupko

      Hi Christine! Thanks for your question. Although it was stressful, they felt safe throughout the entire situation because their primary focus was to do exactly what A Course in Miracles says. They are both dedicated students, and ACIM is what enabled them to feel that everything was ultimately going to work out. Eventually, a new full-time job was offered to one of them, they bought another house, and are doing great! I know they wouldn’t change a thing as the entire experience was an enormous opportunity to develop trust. We get very caught up in the “picture” of the world “out there” and want everything to work out. But it is important to remember that regardless of the picture, the Truth has not changed. It is our task to always bring our minds back to remembering the Truth through the Holy Spirit. I hope that helps!

      Reply
  15. Keith

    Much Gratitude Corinne, for the 3 part Crash Course. The three selected lessons are great reminders to my 17 years of study and 7 years as a facilitator that the Course is a wonderful gift. I was seeking clarification for lesson #136 when I found your site and gifts. I am seeking Trust and the miracles in “lessons God would have me learn” for a current challenging family estate situation. This has resulted in part form years of accumulated anxiety, depression and debt, including business failures and 16 year as spousal caregiver before her passing. I know that I must see this differently to find peace in the process and resolution, not unlike your friends that found miracles in bankruptcy.

    Reply

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