Episode 20: How to stop feeling like sh*t with Andrea Owen
The ego likes to hide. But it’s patterns can be easily spotted when we know what to look for. In this episode, I interview Andrea Owen, author of the awesome book, “How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness.” We look at some...
Episode 13: How Stress Can Help You Heal
“I AM SO. STRESSED. OUT.” While my husband was at work and listened to me complain on the phone, I sat in my parked car in front of my house, too cold to be out in my yard, unable to work with no internet and feeling displaced as workers filled my house with the smell...
