Episode 23: When your day falls apart, do this.

Episode 23: When your day falls apart, do this.

A Course in Miracles teaches us that “your part is merely to return your thinking to the point at which the error was made” so we can ask for a miracle to replace our mistaken thinking. My days have largely shifted from painful to peaceful, so when “bad days” show up,...
Episode 20: How to stop feeling like sh*t with Andrea Owen

Episode 20: How to stop feeling like sh*t with Andrea Owen

The ego likes to hide. But it’s patterns can be easily spotted when we know what to look for. In this episode, I interview Andrea Owen, author of the awesome book, “How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness.” We look at some...
Episode 23: When your day falls apart, do this.

Episode 13: How Stress Can Help You Heal

“I AM SO. STRESSED. OUT.” While my husband was at work and listened to me complain on the phone, I sat in my parked car in front of my house, too cold to be out in my yard, unable to work with no internet and feeling displaced as workers filled my house with the smell...