I used to say that it was really hard for your average person to understand panic and overwhelming anxiety if they have never experienced those feelings for themselves. Coronavirus has leveled the playing field, and I can no longer say this. Majority of the world now...
On the night of the Trump election, I awoke at 3:30am and learned of the results. I was flooded with fear and thought I might actually have a panic attack for the first time in seven years. Luckily, this didn’t happen because I turned to Spirit within and asked...
In the Miracle Share ACIM Community group on Facebook, a question recently arose about how to work with early morning anxiety. I used to wake up with terrible early morning anxiety that wasn’t attached to anything. My chest felt tight, my body felt like a solid a...
“I need do nothing.” This teaching from A Course in Miracles came up recently on a Sunday night Study Group call. What does it mean? Should I literally do nothing, ever? In this week’s video, I break down this teaching in a way that has been really...
As we allow blocks of fear to be undone in our own mind, it brings our mind closer to it’s natural state, which is a state of pure Love. Because we are not separate from one another, as we allow our own mind to be healed, it produces changes in others...
According to “A Course in Miracles,” our “Inner Teacher” is the part of our mind that has not forgotten the truth of who we really are (Love). As our trust in our Inner Teacher grows, anxiety fades. In this excerpt from my talk about “How...
ACIM Q&A Day: I struggle with the idea that being spiritual means loving everyone. Especially since there are people in my life who don’t make me feel good when I am around them. How do I handle them in the most loving way? This is such a great question as...
One of my ego’s favorite ways to hook my attention has been through fears of sickness. Worrying about the health of my body has been an ego pattern that has accompanied me throughout most of my life. “The god of sickness” (which the Course says is really a belief in...
After having struggled with anxiety for many years, I’m a big fan of inner peace. A HUGE fan. I’ve found that simplicity breeds peace, so naturally, I like to keep things simple. I have only one New Year’s resolution, which is actually not about New Year’s at all. It...
“…the truth is true and nothing else is true.” – A Course in Miracles (ACIM) We need this reminder often, especially this week after the horrific tragedies of the Sandy Hook, CT shootings. Such an event turns all of our worlds upside down, as a...
This Thanksgiving, I am committed to pausing and remembering Truth throughout the day. Although I’m committed to this practice EVERY day, this holiday is another opportunity to put “A Course in Miracles” into ACTION. Together, we can practice the true...
When I heard that we were going to get hit by a mutant hurricane in late October, I never would have guessed it would have been as devastating to the Jersey shore and other areas as it was. Although we made adequate enough preparations for Hurricane Sandy and remained...