The Real Reason We Get Hooked By Difficult People
This article was originally published in Miracles Magazine. Look around the space you’re in. You are seeing the thoughts you hold in your mind, “pieces” of You, projected out from your mind into a million trillion conflicting forms, all seemingly real and ALL...
Mindfulness & Happiness at Jersey Shore University Medical Center
“Happiness is a skill” – Dr. Richard Davidson Recently I had the honor of speaking at the “Nurturing the Nurse” conference at Jersey Shore University Medical Center. This was a meaningful opportunity for me because as you’ll hear in...
Healing Physical Symptoms By Undoing Guilt
I recently was “visited” by the residue of an old fear pattern. A physical symptom showed up and I noticed the mind starting to build a story around it. But having been down this road many times, I was alert to this being a simple ego hook, and I...
The Trump Election, A Course in Miracles, and an Opportunity for Healing
On the night of the Trump election, I awoke at 3:30am and learned of the results. I was flooded with fear and thought I might actually have a panic attack for the first time in seven years. Luckily, this didn’t happen because I turned to Spirit within and asked...
Five-Point Meditation
Mindfulness meditation has been extremely helpful to me on my journey as a student of A Course in Miracles. Through using various aspects of our experience as “objects” to focus on, we develop an inner capacity to pay attention which in turn helps us...
How to choose Love
Have you ever tried to “choose love” and felt that doing so was extremely difficult? This may be a sign that you are trying to choose love from within the ego thought system. For YEARS I would ignore the many prompts in A Course in Miracles that ask us to...
There is no such thing as negative energy
On a recent Course in Miracles Study Group call, one of the participants shared an incredible insight: there is no such thing as negative energy. At first this might sound surprising, as I remember I used to feel very sensitive to other people’s negative energy...
How to “not interfere” with miracles and sauerkraut
Although I’m no longer formally doing the lessons in sequential order from A Course in Miracles (I stopped counting after my 7th pass through), the lessons will now show up in my life. I hear these lessons everywhere… including during a recent workshop on...
How I healed early morning anxiety
In the Miracle Share ACIM Community group on Facebook, a question recently arose about how to work with early morning anxiety. I used to wake up with terrible early morning anxiety that wasn’t attached to anything. My chest felt tight, my body felt like a solid a...
